This blog post was written by our PT David Porter, a physical therapist at Core Physical Therapy. Pickleball: It’s fast,…
Exercise
This blog post was written by Justin Scherff, a Core Physical Therapy PT. I had a new patient for evaluation of…
Anyone make a New Year’s resolution? If you didn’t, chances are you’ve made one in the past and know from experience just how hard they are to maintain. If you did, you’re likely experiencing firsthand the struggle of forming new habits. For being such a widespread tradition, it seems very few people are able to make any lasting change with it. But why is that?
